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Posts Tagged ‘edamame’

Rural life has so far proven to be great for my wallet and bad for my sanity.

I adore edamame, the soybeans you cook and serve in pod. I buy them frozen in the States all the time. They are high in protein and fiber (no, you don’t eat the pod), low in calories and fat, and overall, delicious. Generally, all you have to do is boil them for 5-10 minutes, and you’ve got yourself a healthy snack or side-dish.

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